Note: The following conditions are contra-indications to doing breathwork: epilepsy, glaucoma, family history of aneurysms, detached retina, pregnancy, serious cardiovascular disease, uncontrolled high blood pressure, prior diagnosis of bipolar disorder or schizophrenia by a healthcare professional, strokes, history of TIAs, seizures or other brain/neurological condition or disease. If you have any of the above, please e-mail me before registering to discuss as you probably will not be able to participate in the breathwork portion of the evening. If you have asthma, please bring your inhaler